JCW Holistic Fitness/SWISS BALL PACKAGE (3): 1 x 45 Min Action Packed Pacy Session PLUS 20 Mins Advanced Weights & Ball

  • £4.99

SWISS BALL PACKAGE (3): 1 x 45 Min Action Packed Pacy Session PLUS 20 Mins Advanced Weights & Ball

  • Course
  • 2 Lessons

1 x 45 Min Action Packed Pacy Session, some on and some off the ball. PLUS a bonus 20 minutes advanced weights and ball session - go for it! See you on the mat! Jane xxx

Contents

036: Wednesday Weights Zone - 12th July - LARGE Swiss Ball OPTIONAL -45 Mins - Pacy & Action Packed!.mp4
  • 47 mins
  • 140 MB
20 Minute (Advanced) Weights & Swiss Ball (Deep house 80's Tunes).mp4
  • 21 mins
  • 52.7 MB