SWISS BALL PACKAGE (1): 1 x 45 Min Pilates On The Ball (With Dyna Band) PLUS Bonus 20 Min Weights & Abs On Ball With Me & Niall

JCW Holistic Fitness/SWISS BALL PACKAGE (1): 1 x 45 Min Pilates On The Ball (With Dyna Band) PLUS Bonus 20 Min Weights & Abs On Ball With Me & Niall

£4.99

SWISS BALL PACKAGE (1): 1 x 45 Min Pilates On The Ball (With Dyna Band) PLUS Bonus 20 Min Weights & Abs On Ball With Me & Niall

Course
2 Lessons

A 45 Minute Pilates on the ball, gentle start, building to planks and more - and using a dyna band too. Plus a bonus 20 Minute weights and abs on the swiss ball with me and Niall. See you on the mat! Jane xxx

Read More & Purchase Here

Contents

031: TUESDAY Pilates - LARGE Swiss Ball - 20th June - 45 Mins - Gentle Start, Inc Dyna Band & Planks.mp4

45 mins
119 MB

20 Minute Swiss Ball Abs & Upper Body Weights (Filmed Christmas Eve With Jane & Niall).mp4

21 mins
69 MB