A 45 minute fun class with me and Eva Abraham, some fab tunes and a fun standing sequence including squats and lunges, and a section on the mat too.
Plus a bonus 20 Minute Energising Weights & Core Session - Lots For Upper Body & Core.
See you on the mat!
Jane xxx
A 50minute fun class with me and Eva Abraham, some fab tunes and a fun .
Plus a bonus 20 Minute action packed all round weights session.
See you on the mat!
Jane xxx
A 45 minute weights all-rounder, with some extra balancing leg work, & some fab tunes of course!
Plus a bonus 20 Minute mat-based Pilates & Weights Class.
See you on the mat!
Jane xxx