A 45 Minute Pilates on the ball, gentle start, building to planks and more - and using a dyna band too. Plus a bonus 20 Minute weights and abs on the swiss ball with me and Niall. See you on the mat! Jane xxx

1 x 45 Minutes Fun Session With Weights & Extra Abs PLUS bonus 15 Minutes Weights And Core session. See you on the mat! Jane xxx

1 x 45 Min Action Packed Pacy Session, some on and some off the ball. PLUS a bonus 20 minutes advanced weights and ball session - go for it! See you on the mat! Jane xxx