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Hi - I'm Jane Wrafter - so lovely to meet you!


My passion is to make exercise something we can all enjoy.  The magic of the mat never fails to boost energy and strength, and always makes us feel so much better. 
Read about me

Here's what you will find at JCW Holistic Fitness...

Face-To-Face And Online Pilates, Yoga & Weights Classes. 

Click Here To View & Book Real Life Class Schedule

View Schedule & Book Here

In Real Life Class Prices:

ST ANDREW'S CENTRE
Alexandra Park Rd N10 2DD:

Pay as you go (£13.50)


5 class pass:  £62.50 (8 weeks expiry). 


10 class pass: £120 (15 week expiry)

HOME SATYA STUDIO
150 Osier Crescent N10 1RF:


Pay as you go £16


5 class Pass £72.50 (8 week expiry)

10 class pass: £140 (15 week expiry)

Click Here To See Available Class Package Deals

  • £32.99/mo

JCW Holistic Fitness Monthly Online Subscription

  • Includes 23 additional products

Become an online member here and get immediate access to tons of online content:
Join now

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Summer Selection 2024

5 20 minute sessions designed for you to enjoy on demand online at home over the summer, ideal if you are away on holiday or you can't get to class, and you just want a quick fix to energoise, stretch out and get some mat magic to keep you going.

Once purchased, the classes will be available for you indefinitely (you don't have to be an online subscribed member to purchase or access these sessions).

Purchase Summer Selection 2024 Now

More Online Class Package Options For Purchase

Purchase Classes Individually

Or Discounted In Bundles of 3

Enjoy Working Out At Home, Any Time!

  • £4.99

PILATES PACKAGE (1): 1 x 45 Min Equipment Free All-Rounder Pilates PLUS 30 Min Gentle Pilates & Stretch

  • Course
  • 2 Lessons

A 45 minute (equipment free) All-Rounder Pilates class (fab old pop tunes) Plus a bonus 30 Minute Gentle Pilates & Stretch, Chilled Vibes & Lots For Hips, Glutes & Lower Back. See you on the mat! Jane xxx
Read More & Purchase Here

  • £4.99

PILATES PACKAGE (2): 1 x 45 Min Equipment Free Pilates (Focus On Twists & lower Abs) PLUS Bonus 15 Min Advanced Abs Session

  • Course
  • 2 Lessons

A 45 minute equipment free Pilates class with a focus on twists and lower abs, with a fab playlist of Dolly Parton and Abba to keep you going! Plus a bonus 15 minute advanced abs and core session too. See you on the mat! Jane xxx
Read More & Purchase Here

  • £4.99

PILATES PACKAGE (3): 1 x 45 Min Pilates - Focus On Hip Mobility & Strength (Disco Tunes) PLUS

  • Course
  • 2 Lessons

A 45 minute class using the small ball and band (use a cushion and any strap or towel if you don't have these), with extra focus on hip mobility and strength, with fab disco tunes to keep you going. Plus a bonus 20 Minute super chilled stretch, extra focus on hips and back, chilled Van Morrison vibes. See you on the mat! Jane xxx
Read More & Purchase Here

  • £9.99

PILATES CLASSES - Purchase The 3 Pilates Packages (1, 2 & 3) For The Price Of 2

  • Bundle
  • 3 Products

Purchase 3 Pilates Classes (Plus three bonus Pilates and Stretch classes included) for just £9.99.
Read More & Purchase Here

  • £4.99

WEIGHTS PACKAGE (1): 1 x 45 Min Weights Fun Session With Me & Eva, PLUS Bonus 20 Minute Energising Weights & Core

  • Course
  • 2 Lessons

A 45 minute fun class with me and Eva Abraham, some fab tunes and a fun standing sequence including squats and lunges, and a section on the mat too. Plus a bonus 20 Minute Energising Weights & Core Session - Lots For Upper Body & Core. See you on the mat! Jane xxx
Read More & Purchase Here

  • £4.99

WEIGHTS PACKAGE (2): 1 x 50 Min Fun Session With Me & Eva, PLUS 20 Min Action Packed Weights Session

  • Course
  • 2 Lessons

A 50minute fun class with me and Eva Abraham, some fab tunes and a fun . Plus a bonus 20 Minute action packed all round weights session. See you on the mat! Jane xxx
Read More & Purchase Here

  • £4.99

WEIGHTS PACKAGE (3): 1 x 45 Min Weights All-Rounder PLUS Bonus 20 Min Mat-Based Pilates & Weights

  • Course
  • 2 Lessons

A 45 minute weights all-rounder, with some extra balancing leg work, & some fab tunes of course! Plus a bonus 20 Minute mat-based Pilates & Weights Class. See you on the mat! Jane xxx
Read More & Purchase Here

  • £9.99

WEIGHTS CLASSES - Purchase The 3 Weights Packages (1, 2 & 3) For The Price Of 2

  • Bundle
  • 3 Products

WEIGHTS CLASSES - Purchase The 3 Weights Packages (1, 2 & 3) For The Price Of 2
Read More & Purchase Here

  • £4.99

SWISS BALL PACKAGE (1): 1 x 45 Min Pilates On The Ball (With Dyna Band) PLUS Bonus 20 Min Weights & Abs On Ball With Me & Niall

  • Course
  • 2 Lessons

A 45 Minute Pilates on the ball, gentle start, building to planks and more - and using a dyna band too. Plus a bonus 20 Minute weights and abs on the swiss ball with me and Niall. See you on the mat! Jane xxx
Read More & Purchase Here

  • £4.99

SWISS BALL PACKAGE (2): 1 x 45 Min Session With Weights & Extra Abs PLUS 15 Mins Weights & Core On The Ball

  • Course
  • 2 Lessons

1 x 45 Minutes Fun Session With Weights & Extra Abs PLUS bonus 15 Minutes Weights And Core session. See you on the mat! Jane xxx
Read More & Purchase Here

  • £4.99

SWISS BALL PACKAGE (3): 1 x 45 Min Action Packed Pacy Session PLUS 20 Mins Advanced Weights & Ball

  • Course
  • 2 Lessons

1 x 45 Min Action Packed Pacy Session, some on and some off the ball. PLUS a bonus 20 minutes advanced weights and ball session - go for it! See you on the mat! Jane xxx
Read More & Purchase Here

  • £9.99

SWISS BALL CLASSES - Purchase The 3 Swiss Ball Packages (1, 2 & 3) For The Price Of 2

  • Bundle
  • 3 Products

SWISS BALL CLASSES - Purchase The 3 Swiss Ball Packages (1, 2 & 3) For The Price Of 2
Read More & Purchase Here

  • £4.99

YOGA PACKAGE (1): 1 x 45 Minute Total Chilled Restorative Yoga Flow PLUS 20 Min Simple Yoga Flow

  • Course
  • 2 Lessons

45 Minutes Super Chilled Restorative Yoga Flow. PLUS Bonus 20 Minute Simple Yoga & Core. See you on the mat! Jane xxx
Read More & Purchase Here

  • £4.99

YOGA PACKAGE (2): 1 x 40 Min Gentle Flow PLUS 20 Min Dynamic Flow, PLUS 10 Mins Yoga Fix

  • Course
  • 3 Lessons

YOGA PACKAGE (2): 1 x 40 Min Gentle Flow PLUS BONUS 20 Minute Dynamic Yoga Flow PLUS BONUS 10 Minute Energising Minutes Yoga Fix See you on the mat! Jane xxx
Read More & Purchase Here

  • £4.99

YOGA PACKAGE (3): 1 x 40 Min Energising & Restorative Flow PLUS 20 Mins Gentle Yoga Stretch, PLUS 10 Mins Standing Yoga Fix

  • Course
  • 3 Lessons

YOGA PACKAGE (2): 1 x 40 Minute Energising & Restorative Yoga Flow PLUS BONUS 20 Minutes Gentle Yoga Stretch PLUS BONUS 10 Minutes Standing Yoga Fix See you on the mat! Jane xxx
Read More & Purchase Here

  • £9.99

YOGA CLASSES - Purchase The 3 Yoga Packages (1, 2 & 3) For The Price Of 2

  • Bundle
  • 3 Products

YOGA CLASSES - Purchase The 3 Yoga Packages (1, 2 & 3) For The Price Of 2
Read More & Purchase Here

Link With Me On Social Media

Words from a JCW member:

"Jane just somehow makes people feel better about themselves.  With her fun approach and down to earth style, together with her genuine passion and knowledge for exercise, her classes help you progress and grow in a non-threatening way where you feel safe and confident"

Sarah, member for 8 years.